Please note: I am currently fully booked. I will likely be in a position to take on new clients from September 2025. Please contact me if you would like to go on my waiting list.
Asni Cook
MA (Hons) Oxon PGDip
Accredited Psychotherapist
Trained in CBT, CBT-E, EMDR & ACT
Intuitive Eating Counsellor
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ABOUT
Welcome to my website. My name is Asni and I am a BABCP accredited Cognitive Behavioural Therapist. I have 17 years experience of supporting people to overcome psychological difficulties within the NHS and private sector. As well as being trained in CBT I have undergone extensive additional training in Acceptance and Commitment Therapy (ACT) and am also qualified in Eye Movement Desensitisation Reprocessing (EMDR). I work in an integrative way, combining these skills to create a treatment plan bespoke to the individual. I offer long and short term online and face to face therapy to adults aged 18+
I have a specialist interest in working with disordered eating. I am trained in CBT-E; the leading evidence based treatment for eating disorders. I have also trained in Intuitive Eating; a framework of eating that allows individuals to find peace with food and eat in a way that is more responsive to their bodily cues.
CONDITIONS & PROBLEMS I WORK WITH
I have experience working with all of the following conditions and difficulties:
(this list is by no means exhaustive!)
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Anxiety
Depression
Body Image issues
Low self esteem
Perfectionism
Specific Phobias
Obsessive Compulsive Disorder
Post Traumatic Stress Disorder
Eating difficulties
Bulimia Nervosa
Binge Eating Disorder
Anger
Stress and burnout
Generalised Anxiety Disorder
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Though I have provided this list I find that clients rarely, if ever, fit into neat diagnostic boxes. My approach is to treat each client as an individual and tailor my skills towards their specific needs and goals.
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